Sonja Kabell has been a leading health and wellness advocate for 15 years. As the founder of Creating Healthy Lifestyles, her mission is to create easy ways for business owners and families to become healthy and maintain their health.
Who we are:
We are a fun group of integrity minded business people who are looking to network, build relationships and share leads/referrals and introductions… and to be each other’s eyes and ears out there in the marketplace!
How we work: 
We are a NON-Exclusive group, however, we do limit official membership to one person per company* with no limit to how many attend per industry. Membership is gained through 3/3/3 – attend 3 meetings, have 3 one on ones with other members and give 3 referrals and/or bring 3 guests (a combination of guests and referrals is allowed). We are a laid back group. The more you participate and build relationships, the better it is for your business. However, if you need to miss a meeting because you are out doing business, we totally understand and cheer you on!
The cost is only $1 per meeting, no annual dues. You can order lunch off the menu – we request that at a minimum you order coffee or something to drink and tip your server.
What to expect:
At Richardson/Plano Networkers, we arrive and have open networking and order lunch between 11:30am – 12noon, then at noon we start the meeting and begin with 30 second commercials – our lunch and learn speaker – and then end with thank yous and announcements. We also have socials/mixers 4 times a year!
Please RSVP for our next Friday Lunch and Learn! We look forward to seeing you! If you have any questions, please contact one of the organizers.

About the author

Jena Apgar

Digital Marketing Warfare Specialist, owner of Brand Dot Blog & Co-Founder of Business Growth Network. Mom of 3 + 1 Lawyer husband. Former USAF spook & Interior Designer. Easily baited with dark chocolate and a Venti Chai Tea Latte 8 pumps whole milk...HOT!